Essential oils are finally getting their spotlight in the world of natural remedies, even though the use of these super-oils is not so new in the history of homeopathy. These potent plant extracts have been hailed as nature’s elixirs throughout the years as they have been used to treat various ailments and conditions, including insomnia, depression, heart problems and so on.
I fell in love with essential oils while trying to natural replacements for my over-the-counter medicine that I found just tricked my mind, drained my bank account and even worsened my health condition (antibiotic resistance, anyone?).
So if you’re looking for a way to replace the synthetic medications with natural products, essential oils may be right up your alley. Take a look at the top 3 essential oils you should always keep in your medicine cabinet.
Lavender Essential Oil
Lavender essential oil stands for one of the most versatile essential oils, commonly known for its potent calming and soothing properties. Regular use of Lavender essential oil has been shown to improve cognitive function and strengthening neuron function, helping improve the mood and sleep quality while balancing the cardiovascular system.
The anti-inflammatory and antibacterial properties of this oil also help soothe insect bites and promote skin health and rejuvenation.
Tea Tree Essential Oil
Commonly found in many skincare products, Tea Tree essential oil helps reduce redness and inflammation by cleansing and regenerating the skin while boosting skin radiance and natural shine.
The potent antibacterial and anti-inflammatory properties of this oil also help disinfect and soothe insect bites and minor cuts, so keep it in your purse and stop worrying about those itchy mosquito bites.
Eucalyptus Essential Oil
Beside being refreshing and slightly cooling, Eucalyptus essential oil is actually really good for your respiratory health, boosting lung capacity and decongesting your nasal passages.
So, next time you wound up with a stuffy nose and a stubborn cough, add 5 drops of Eucalyptus essential oil in a bowl full with hot water, lower your head above it and inhale the steam. The antiseptic and antibacterial properties of the oil may help nurture your respiratory system while boosting your immune system.